Patterns of compulsive smartphone use suggest how to kick the habit

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Everywhere you look, people are looking at screens. In the decade since smartphones have become ubiquitous, we now have a feeling almost as common as the smartphones themselves: being sucked into that black hole of staring at those specific apps—you know which ones they are—and then a half an hour has gone by before you realize it.

from Phys.org - latest science and technology news stories http://bit.ly/2XShe4F

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